I just had a personal visit with Chimêne and it was eye opening. I didn't realize how much my neurological imbalances status post stroke went right down to my core. Like a good physical therapist, she focuses on stability before mobility and therefore we are starting at the core and working our way out. Thank you to the Pilates studio for providing this service of neurokinetic therapy to our community. I hope to learn a lot more in my future visits.
Margaret earned her 200hr yoga teacher training certification
under the tutelage of Melisa Dean
at MAKA Yoga in Baltimore, MD in 2013. With a background in ballet, Margaret is passionate
about creating thoughtful and meaningful sequences that not only benefit the body but also
the mind. In almost 10 years of teaching Vinyasa Yoga classes, Margaret has taught at various
yoga studios, gyms, wellness retreats, and private clients throughout Baltimore, New York City,
and Asheville, NC.
Her classes promote mindful movement, meditation, breathing techniques, and just enough
cadence to elevate heart rates. Overall, Margaret’s classes are meant for all bodies and abilities
as she deeply believes yoga is for everyone. Margaret looks forward to teaching in the Ithaca
community and expanding relationships in the Finger Lakes area.