i am not super in to fitness classes, so i was nervous trying out classes here, but W O W. this studio offers a nice variety of classes each week, like tai chi, aerial yoga and ballet fitness that are all taught by awesome instructors. they are all so friendly, helpful and great at what they do. excited to have found this gem!
Gillian Desonier-Lewis, RYT-200
Gillian is a 200-RYT yoga teacher certified by Collective Soul Yoga & Movement in Ohio. She recently moved to Ithaca from Ohio, where she completed a degree in Sustainable Food Systems and taught at her local yoga studio. Her teaching style is based in Hatha and incorporates various elements of vinyasa, breathwork, and meditation.
She is a part-time artist and believes that an integrative wellness model (mind, body, and spirit!) is essential in fueling the creative brain. Her favorite aspect of yoga is its accessibility for every body type and fitness level, so you can expect generous options and modifications in all of her classes.