Featured review

Featured review
5 5 5 5 5
Ithaca
Jan 19, 2019

I’m so glad the studio has 1 week trial membership, so I tried it a few lessons before purchasing monthly membership! Love the intimate atmosphere and professional instructors! Had so much doing different cardio classes, barre, hiit etc!

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Elizabeth
Liz Klohman 
PATTI Pilates Certified Instructor
 
Liz began her fitness instructor career in 2006 when she began teaching indoor cycling. She is a certified Spinning Instructor through Mad Dogg Spinning and has completed training with Stages, a cycling program designed to use power to improve fitness and athletic performance. 

In 2012 Liz completed her Pilates mat training at the Pilates Room and has been teaching ever since!  She's continues to explore health, wellness and fitness by taking advantage of on-going trainings and educational opportunities to support her teaching. Over the years she has received certifications in TRX, PIYO and numerous CEU’s in the indoor cycling world. Her classes focus on body awareness, good form, are challenging and fun.

 


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Featured review

Featured review
5 5 5 5 5
Ithaca
Jan 19, 2019

I’m so glad the studio has 1 week trial membership, so I tried it a few lessons before purchasing monthly membership! Love the intimate atmosphere and professional instructors! Had so much doing different cardio classes, barre, hiit etc!

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8:30pm
7:30am - 7:30pm
9am - 7:30pm
9am - 7:30pm
9am - 7:30pm
9am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info