Featured review

Featured review
5 5 5 5 5
Ithaca
Jan 19, 2019

I’m so glad the studio has 1 week trial membership, so I tried it a few lessons before purchasing monthly membership! Love the intimate atmosphere and professional instructors! Had so much doing different cardio classes, barre, hiit etc!

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Lita

Lita Remsen, RYT
Instructor

Lita has been practicing yoga for several years. Through this practice, Lita was inspired to learn more about our amazing anatomy and self care/movement practices to support living well (and pain free) in our bodies with grace and strength   This lead her to become certified in Yoga E-RYT200, Yoga Tune Up®, The Roll Model Method®, Pilates Mat, and Barre.  In addition, she has studied Yamuna Body Rolling,  Ki Hara Resistance Stretching and Postural Fitness.

 

 


Wednesday
5:30
 
6:15
PM BarreX
6:30
 
7:30
PM Cardio & Strength Mashup
Sunday
9:30
 
10:30
AM Body rolling

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Featured review

Featured review
5 5 5 5 5
Ithaca
Jan 19, 2019

I’m so glad the studio has 1 week trial membership, so I tried it a few lessons before purchasing monthly membership! Love the intimate atmosphere and professional instructors! Had so much doing different cardio classes, barre, hiit etc!

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8:30pm
Open7:30am - 7:30pm
9am - 7:30pm
9am - 7:30pm
9am - 7:30pm
9am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info