I am so glad I bought the 2 week trial membership! The class offerings are varied and unique compared to a typical gym. All the instructors I have met so far are friendly, welcoming and knowledgable. The pilates class and the pilates reformer class are a great workout and the arial yoga is alot of fun . Savasana offers a very different experience when held in the cocoon of the arial silks! I am truly looking forward to the next classes i have signed up for!
Sylvie Yntema, LMT, NCPT, NKT3
Pilates Instructor, Personal Trainer & Massage
Therapist
Sylvie has always loved movement as a form of expression and also as a path to achieve healing. This led her to begin her exploration of Pilates. In 2014 she completed her 1000 hr training with Pilates Associates Teacher Training Institute and became a Nationally Certified Pilates Teacher (NCPT). She is also a licensed massage therapist (LMT), and a NASM Certified Personal Trainer (CPT). In addition, she holds certification as a Level 3 Neurokinetic Therapy practitioner (NKT).