Anastasia’s class for me is medicine for my body. I absolutely love how focused her instructions in moving from the core. That’s why I’ve come to Pilates. To strengthen my core. She is a master at alignment. She totally knows the body. Every muscle and every ligament. I’ve only ever left her class more strengthened and embodied. I feel more empowered, more informed HOW to move my body in Pilates. I love the space. It’s a welcome, sweet refuge. Thank you Tannis for opening this divine space.