I had never tried pilates before, so was a bit nervous about going to this class. I signed up for the Intro Special Single Reformer Class with goal of strengthening my back muscles and stretching my hips. I also have been going to a chiropractor for some joint issues, so thought the pilates class could help me to be stronger and have less pain. Tannis was my instructor today, and she was excellent and very patient and personable with me since I'd never done pilates previously. Thank-you Tannis!!! I will definitely be back and spread the good word that you are here.
Kathleen Pizzello is a devoted movement teacher, yogini and student of the Universe. She has been a teacher for over ten years, has countless hours of diverse training, and founded her business the moon + the mat in 2017. Kathleen’s offerings come from a deep place of love, service, and authenticity. Her experience includes thousands of hours of yoga and pilates teacher training, 5 years of teaching middle school social studies, traveling the world, bodywork, energy healing, ritual magic, astrology and the path of the priestess. She joyfully shares the practices, offering healing alignment, depth yet lightheartedness, and cultivation of inner and outer strength. Her intention is to guide students to a place of freedom in their bodies, minds, and hearts. The invitation is to be who you are. It is with immense gratitude that she shares these most transformational practices. Kathleen received her pilates training through Balanced Body. She enjoys guiding retreats worldwide and teaches in person locally in Joshua Tree, California.