Anastasia’s class for me is medicine for my body. I absolutely love how focused her instructions in moving from the core. That’s why I’ve come to Pilates. To strengthen my core. She is a master at alignment. She totally knows the body. Every muscle and every ligament. I’ve only ever left her class more strengthened and embodied. I feel more empowered, more informed HOW to move my body in Pilates. I love the space. It’s a welcome, sweet refuge. Thank you Tannis for opening this divine space.
Kathleen Pizzello is a devoted movement teacher, yogini and student of the Universe. She has been a teacher for over ten years, has countless hours of diverse training, and founded her business the moon + the mat in 2017. Kathleen’s offerings come from a deep place of love, service, and authenticity. Her experience includes thousands of hours of yoga and pilates teacher training, 5 years of teaching middle school social studies, traveling the world, bodywork, energy healing, ritual magic, astrology and the path of the priestess. She joyfully shares the practices, offering healing alignment, depth yet lightheartedness, and cultivation of inner and outer strength. Her intention is to guide students to a place of freedom in their bodies, minds, and hearts. The invitation is to be who you are. It is with immense gratitude that she shares these most transformational practices. Kathleen received her pilates training through Balanced Body. She enjoys guiding retreats worldwide and teaches in person locally in Joshua Tree, California.