Anastasia’s class for me is medicine for my body. I absolutely love how focused her instructions in moving from the core. That’s why I’ve come to Pilates. To strengthen my core. She is a master at alignment. She totally knows the body. Every muscle and every ligament. I’ve only ever left her class more strengthened and embodied. I feel more empowered, more informed HOW to move my body in Pilates. I love the space. It’s a welcome, sweet refuge. Thank you Tannis for opening this divine space.
Licia Perea has been a certified Classical Pilates teacher since 1997. The bulk of her teaching was in her successful studio in Silver Lake, Los Angeles, CA. She began teaching Pilates in Beverly Hills for many celebrities/artists at Live Arts studio, at the univerisity level, and as part of her contemporart dance warm-ups for professional dancers the world over. She is happy to be living and sharing this method in the hi-desert. She'll be substitute teaching at Pilates & Arts regularly.