Back in October 2018 I signed up to try Pilates (for my first time) here and was immediately impressed with the workout and the Reformer machine. I have done Yoga on and off for over 10 years, but after just 2 classes with Ashley R. I felt a deeper strength that I didn't know could exist in my body. The Reformer machine itself is a wonderful low-impact/adjustable tool, but paired with Ashley's knowledge of anatomy, the two create a perfect core workout that also keeps me safe and protects my back. I appreciate Ashley's attention to each person and her adjustments make all the difference as all of us have different bodies and needs. Through the last 4 months, my posture has improved, my joint hyper-extension has disappeared, and I've felt an overall sense of better physical health. Thank you Ashley R., Melody, and Wilde Pilates!