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CARA COCKRILL

Cara Cockrill believes in challenging her students using four main elements: endurance, strength, balance and flexibility. As a personal trainer, Cara challenges her clients to “get out of thier comfort zones” to get maximum results. As an avid runner and endurance athlete, Cara has completed several half and full marathons, including her recent 40 mile “ultra marathon” this Spring. Cara walks the walk AND runs it too, specializing in Pilates training for athletes and marathon runners
Cara is a certified STOTT PILATES® Reformer and Mat instructor. She has also studied the STOTT PILATES® training for Advanced Mat, Cadillac, Chair and Barrels. She found the training to be personally challenging as well as extremely he...


Tuesday
12:00
 
12:30
PM Reformer ON RAMP
12:30
 
1:00
PM Cardio Tramp
Wednesday
12:00
 
12:30
PM Chair ON RAMP

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Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 6:50pm
6am - 6:50pm
6am - 7:20pm
6am - 6:50pm
6am - 12:50pm
8:15am - 11:20am
9am - 11am
* Holiday Schedules Vary - Please contact us for more info