Featured review

Featured review
5 5 5 5 5
Elginburg, ON
Aug 16, 2021

The new location is easy to get to, lots of parking, and very spacious and well laid.  I've been attending classes weekly as part of rehabbing my knee post surgery over the last several months.  Pilates has been instrumental in my ongoing recovery and return to full-function.  Enrolling in personal Pilates classes is worth every penny as it allows the instructor to focus on my unique needs and to continually challenge my body and my brain in every work.  Every class I feel like I'm make progress which is an amazing return on investment.

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Maria
I live in Kingston with my husband of 28 years and we have three beautiful grownup daughters. Together with my mother and brother we own three boutiques, Fancy That, Roundstone and Limestone and Ivy. I run the downtown stores and have been there for the last 25 years. I started teaching fitness 25 years ago and definitely have a love for the wider spectrum of fitness. I teach step, spinning, body sculpt, and Pilates. I love educating people about the importance of being fit as we get older. I also enjoy fitness with my family and we have done many running races and triathlons together and it is wonderful to spend time with them as we work out. I love the triathlon community in Kingston and the confidence it brings to many individuals. I love teaching Pilates since it is the basic foundation to building a strong and healthy core. I think having a strong core makes a happy and healthy body.

Monday
8:30
 
9:25
AM Pilates Sculpt: 50+
8:30
 
9:25
AM Virtual Pilates Sculpt: 50+
5:00
 
5:55
PM Reformer I/II
Tuesday
7:00
 
7:55
AM Virtual Reformer I/II
7:00
 
7:55
AM Reformer I/II
8:30
 
9:25
AM Tabata Pilates
8:30
 
9:25
AM Virtual Tabata Pilates
4:30
 
5:25
PM Reformer I/II
5:45
 
6:40
PM Virtual Mat & More
5:45
 
6:40
PM Mat & More
Wednesday
7:45
 
8:40
AM Reformer I/II
9:00
 
9:55
AM Reformer I/II
Thursday
7:00
 
7:55
AM Virtual Reformer I/II
7:00
 
7:55
AM Reformer I/II
8:30
 
9:25
AM Pilates Chair & Spring Wall 50+
Friday
8:30
 
9:25
AM Virtual Pilates Sculpt: 50+
8:30
 
9:25
AM Pilates Sculpt: 50+
Saturday
9:15
 
10:10
AM Mat & Springwall
10:30
 
11:25
AM Cardio Reformer
Sunday
9:00
 
9:55
AM Virtual Pilates Barre
9:00
 
9:55
AM Pilates Barre
10:30
 
11:25
AM Reformer I/II
10:30
 
11:25
AM Virtual Reformer I/II

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Featured review

Featured review
5 5 5 5 5
Elginburg, ON
Aug 16, 2021

The new location is easy to get to, lots of parking, and very spacious and well laid.  I've been attending classes weekly as part of rehabbing my knee post surgery over the last several months.  Pilates has been instrumental in my ongoing recovery and return to full-function.  Enrolling in personal Pilates classes is worth every penny as it allows the instructor to focus on my unique needs and to continually challenge my body and my brain in every work.  Every class I feel like I'm make progress which is an amazing return on investment.

Business Hours *

Pilates Studio HOURS*

Monday
Open9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:00 pm
Saturday
9:30 am - 11:30 am
Sunday
10:30 am - 12:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.