I am at the studio 3-4 times a week and love it. The instructors are very knowledgeable. The whole studio is full of happiness. My body is thanking me every time I go to the studio. I love working out with the instructors who allow me to modify when needed. The new location is great too. Plenty of space and again reflects health and happiness. They have a variety of workout and services that will meet your needs.
Susan has been teaching classes for 30 years taking satisfaction from sharing her love of the industry with like-minded people and watching newcomers grow stronger and gain confidence in their own bodies. After dabbling in pilates for a few years and gaining an appreciation of its benefits for all age groups, Susan became certified as a Stott Pilates mat instructor in 2015. She is certified in TRX suspension training and as a fitness instructor with the Canadian Association of Fitness Professionals. In addition to TRX and pilates, she teaches step, weight training and barre. She is a commercial banker and enjoys travelling and gardening when not in the studio.