The new location is easy to get to, lots of parking, and very spacious and well laid. I've been attending classes weekly as part of rehabbing my knee post surgery over the last several months. Pilates has been instrumental in my ongoing recovery and return to full-function. Enrolling in personal Pilates classes is worth every penny as it allows the instructor to focus on my unique needs and to continually challenge my body and my brain in every work. Every class I feel like I'm make progress which is an amazing return on investment.
Susan has been teaching classes for 30 years taking satisfaction from sharing her love of the industry with like-minded people and watching newcomers grow stronger and gain confidence in their own bodies. After dabbling in pilates for a few years and gaining an appreciation of its benefits for all age groups, Susan became certified as a Stott Pilates mat instructor in 2015. She is certified in TRX suspension training and as a fitness instructor with the Canadian Association of Fitness Professionals. In addition to TRX and pilates, she teaches step, weight training and barre. She is a commercial banker and enjoys travelling and gardening when not in the studio.