Even after 3 years of going to Core Kensington, I’m still amazed at how well I feel after a visit. I had started going there regularly after a knee operation that had me on crutches for months. I left Core Kensington after the first one-to-one session with Carlo, not needing the crutches.
This year, I have not been able to attend many sessions and I had converted to group sessions. Today I went again after I hadn’t been for over 6 weeks and my knees were a bit painful. I walked out feeling energised and having no pain at all! I love it and I would recommend it without hesitation.