Esprit de Core Pilates Studio

Pilates Studio  in Los Altos , CA

895 Sherwood Ave, Suite 300
Los Altos , CA , 94022
  • Pilates Studio in Los Altos, CA
  • Pilates Studio in Los Altos, CA
  • Pilates Studio in Los Altos, CA
  • Pilates Studio in Los Altos, CA

Esprit de Core Pilates Studio

Get directions 895 Sherwood Ave, Suite 300
 
Add to favourites
Los Altos , CA , 94022
 
Add to favourites
Share on:
Facebook Twitter
Please  log in,  to write a review for this location...

Esprit de Core Pilates Studio offers one-on-one sessions, duets, trios, and quads on the Pilates equipment and on the mat for optimal results. We recognize that every student is unique and therefore requires an approach to Pilates training that is tailored to their condition and needs.

Our experienced instructors have developed their own array of specializations and teaching styles, and they will create an individualized practice for you that will help you achieve your goals. Their backgrounds as dancers, personal trainers, athletes, outdoor adventure enthusiasts, and ongoing students of movement, make our staff creative, well-rounded, and knowledgeable.

We can work with you to rehabilitate an injury, for pre- and post-natal health, for specific sports performance (golf, tennis, running, cycling, skiing, riding, to name a few), for general strength and conditioning, and for the senior population to help improve the quality and functionality of daily living. We also offer in-home Pilates sessions for those who prefer not to, or are unable to leave their homes. 

At the studio, we predominantly work with clients in one-on-one or duet sessions, but do offer trios and quads as well.

AGE GROUPS
Kids,  Adult,  Seniors,  Pre\Post Natal
FITNESS LEVELS
Beginner,  Intermediate,  Advanced
AMENITIES
Change room,  Washrooms

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
* Holiday Schedules Vary - Please contact us for more info