Body & Soul Pilates

Sherry is a Physical Therapist with over 25 years of experience in multiple settings, including outpatient facilities, home health, and senior care. Sherry fell in love with the Pilates method in 2015 with her very first Pilates reformer class and has continued to learn and grow in her practice of Pilates since that time. She began her Pilates Instructor training in 2020 and has completed Balanced Body Reformer Instructor certification, studying with the renowned Leslie Clayton of Body Awareness Studio in Atlanta Georgia. 

Sally has worked in the fitness industry since 1980 and has an extensive list of certifications, including personal trainer, Reformer Pilates, Mat Pilates, Yoga, group fitness, Spin, and senior fitness, She is Balanced Body Reformer certified, under renowned instructor Leslie Clayton of Body Awareness Studio in Atlanta, Georgia. She has been studying under Leslie since 2011 and has taught at numerous studios in the local area.

Melissa was first introduced to Pilates in 2013.  She fell in love immediately.  At the time, she was on a personal journey for better health and fitness for her own body.  While continuing to improve her nutrition and overall health she was on a mission to stay active with her career and two young boys.  Over the years, Melissa has continued to diversify her activities by incorporating various forms of Pilates and nutrition education into her daily life and has trained with Jackson’s top-rated Pilates trainers.  She discovered Pilates to be a brilliant mechanism to increase strength, stability, and flexibility. In 2016, Melissa decided to expand her knowledge and become a trained Pilates Instructor.  These results motivated Melissa to become a better instructor through continuing education.  She trained under Balanced Body as well as Connections Pilates Studio.  She is also trained in CoreAlign through Balanced Body.  She currently resides in Gluckstadt with her husband, two sons (in college) and toy poodle “Jasper”.