Deb is a fabulous instructor. She is kind, perceptive and extremely talented. She demonstrates in every class how much she enjoys teaching Pilates and other modalities of healthy exercise and her enthusiasm is contagious!
I always feel great after a workout with Deb. I heard the same from other students in our group.
I would recommend Deb to anyone interested in adopting Pilates into their lives. It has made a very significant difference in mine.
Deb has been practicing Pilates since 2004, and she will share
with you that it’s truly the only movement activity that she has
applied in her everyday life. She initially tried Pilates at
her company gym but began an earnest regiment after her orthopedic
surgeon recommended she strengthen her core to alleviate problems
brought on by degenerative discs in her back. Practicing
basic Pilates breathing and fundamental core engagement movements
has allowed Deb to avoid back surgery and continue her active
outdoor lifestyle with confidence.
After she took early retirement from The Hartford Insurance Group
in 2013, Deb had a mission to share the excellence of Joseph
Pilates’ method with those who want to improve the overall quality
of their life.
Deb completed the year long Comprehensive Pilates teacher training
program in September 2014, then became a Pilates Method Alliance
Certified Pilates Teacher (PMA_CPT) in early 2015.
Deb has a fascination with the human anatomy and movement
principles and a strong desire to help herself and others live
strong and pain free. To this end, Deb strongly believes in
continuing education and applying the new learnings to help deepen
everyone’s awareness of their own body and movement
patterns.
Eve Gentry Pilates, Comprehensive Training, 2014
Pilates Method Alliance Certified Pilates Teacher, February
2015
The Roll Model® Method Therapy Ball Basic Training, April
2015
Yoga Tune-Up® Shoulder Immersion, May 2015
Institute for Integrative Nutrition, Health Coach 2016
Yoga Tune-Up Core Immersion, April 2016
Tune Up Fitness, The Roll Model® Method, April 2017
Science of Rolling
Ball Sequencing & Innovation
Polestar Pilates Education, Interactive Posture Assessment Case
Study, May 2017
Polestar Pilates Education, Polestar Pilates, the Modern Day
Painkiller, May 2017
