Lisa Marie and her entire team are amazing. Every time I leave a class, I feel stronger and more balanced. Highly recommend!!
Lisa Marie has been teaching Pilates and Personal Training for over 14 years. She started practicing Pilates due to numerous injuries from years of training, and a major ski accident in 1998.
She realized years of training without proper movement and her past injury lead to her chronic lower back and neck pain. Her first Pilates session with Steve O’Neil at the Pilates Studio in Salida, Colorado taught her that she was not breathing correctly but holding so much tension in her neck due to past injuries and chronic allergies.
After just a few private sessions, she knew that Pilates was her way to find relief and to move in an efficient, and graceful way. That day she realized, she needed to learn but also share the Pilates method to all.
Lisa Marie is a Balanced Body Master Trainer, she can train aspiring instructors on all apparatus and pilates equipment.
Education and Credits
- Western University Graduate, Gunnison Colorado 2002 , Oregon State Crew member 1998-2000, Western State University Cross Country and Track 2000-2002, American Council on Exercise Certified Personal Specialist Trainer 2004, Physical Mind Institute, Cherry Creek, Colorado Mat 1 & 2 2005, Balanced Body University, Comprehensively -Kathleen Haden. Master Pilates Teacher -Nora St. Jones, Sacramento, CA. Pilates for MS and Neurological Conditions Pilates Trainer- Mariska Breland, 2014.Watsu/Aquamotion Water bodywork, TRX Certified Core Trainer, Stand Up Board Pilates instruction, and Oov practitioner
- Ongoing education credits attended with: Madeline Black, Cara Reeser, Eric Franklin, Nora St. Jones, Ruth Alpert, Mariska Breland, and John Appeal (Oov)