Siobhan
As a self-proclaimed fitness
guru, I am passionate about learning and living a healthy
lifestyle! From a young age, I made a commitment to myself to never
take my body and my capability for granted. Often, I find we place
too much of our self-value in what others think and this affects
our attitude about ourselves. I want myself and OTHERS to feel
empowered and proud of what they can accomplish while being
conscious of health and making healthy life choices!
Here’s a little bit about
me:I began my fitness journey at Penn State
University (WE ARE!) taking an intensive fitness program training
for a full year. I learned basic principles of teaching all
different types of fitness- yoga, dance, cardio; from there I have
continued to learn more and dedicate myself to staying fit, happy,
and healthy! After college, I worked for Penn State as an
Admissions Counselor and Recruiter for the University Park and
Harrisburg campuses (so if you need any advice there, I got you
covered!). Recently, I have made the jump into to the sales for a
medical device organization and have thoroughly enjoyed being able
to marry my passion for helping others stay healthy with my
professional goals.
Luckily, I have the support of
my partner, Ben and the love of my puppy dog, Rufio to keep me
motivated and busy outside of my teaching commitments and work. For
fun, Ben and I absolutely love traveling and try to take a trip to
somewhere new at least once a year. Last year was Germany for
Oktoberfest – this year, it is IRELAND!
My Resume:I started my focus on weight lifting and cardio
when I was a cheerleader and athlete in high school; since then, I
continued my commitment to fitness by learning to teach fitness
classes at Penn State through a training program. In my 10 years of
teaching, I have had the opportunity to teach a wide variety of
classes including, cycling, kickboxing, boot camp, yoga, Pilates,
dance remix, and much more!
After recently moving to
Mechanicsburg, I was thrilled to participate in the Barre training
and begin teaching with Absolute Pilates and The Studio by Absolute
Pilates.
My Teaching
Philosophy:“If you do what you’ve always done, you’ll get
what you’ve always got.” I have lived by these words from the first
time I saw them when I was in high school. I have always embraced
change and jumped in with 2 feet. You will never know what you’re
capable of until you have given it what you’ve got. Work hard to
prove to yourself you can do it and your light will shine for
others. Being healthy doesn’t mean being skinny…it’s about balance
in order to live the life you desire.
My Rocks:I am lucky to have the support and network of
many family members and friends; but, I wouldn’t be able do
everything I do without my husband, Ben, by my side. Despite the
difficulty in balancing our schedules sometimes, he has always
wanted me to do what makes me happy and knows that teaching fitness
classes is something that I have a great passion for!
As a self-proclaimed fitness
guru, I am passionate about learning and living a healthy
lifestyle! From a young age, I made a commitment to myself to never
take my body and my capability for granted. Often, I find we place
too much of our self-value in what others think and this affects
our attitude about ourselves. I want myself and OTHERS to feel
empowered and proud of what they can accomplish while being
conscious of health and making healthy life choices!
Here’s a little bit about
me:I began my fitness journey at Penn State
University (WE ARE!) taking an intensive fitness program training
for a full year. I learned basic principles of teaching all
different types of fitness- yoga, dance, cardio; from there I have
continued to learn more and dedicate myself to staying fit, happy,
and healthy! After college, I worked for Penn State as an
Admissions Counselor and Recruiter for the University Park and
Harrisburg campuses (so if you need any advice there, I got you
covered!). Recently, I have made the jump into to the sales for a
medical device organization and have thoroughly enjoyed being able
to marry my passion for helping others stay healthy with my
professional goals.
Luckily, I have the support of
my partner, Ben and the love of my puppy dog, Rufio to keep me
motivated and busy outside of my teaching commitments and work. For
fun, Ben and I absolutely love traveling and try to take a trip to
somewhere new at least once a year. Last year was Germany for
Oktoberfest – this year, it is IRELAND!
My Resume:I started my focus on weight lifting and cardio
when I was a cheerleader and athlete in high school; since then, I
continued my commitment to fitness by learning to teach fitness
classes at Penn State through a training program. In my 10 years of
teaching, I have had the opportunity to teach a wide variety of
classes including, cycling, kickboxing, boot camp, yoga, Pilates,
dance remix, and much more!
After recently moving to
Mechanicsburg, I was thrilled to participate in the Barre training
and begin teaching with Absolute Pilates and The Studio by Absolute
Pilates.
My Teaching
Philosophy:“If you do what you’ve always done, you’ll get
what you’ve always got.” I have lived by these words from the first
time I saw them when I was in high school. I have always embraced
change and jumped in with 2 feet. You will never know what you’re
capable of until you have given it what you’ve got. Work hard to
prove to yourself you can do it and your light will shine for
others. Being healthy doesn’t mean being skinny…it’s about balance
in order to live the life you desire.
My Rocks:I am lucky to have the support and network of
many family members and friends; but, I wouldn’t be able do
everything I do without my husband, Ben, by my side. Despite the
difficulty in balancing our schedules sometimes, he has always
wanted me to do what makes me happy and knows that teaching fitness
classes is something that I have a great passion for!
As a self-proclaimed fitness
guru, I am passionate about learning and living a healthy
lifestyle! From a young age, I made a commitment to myself to never
take my body and my capability for granted. Often, I find we place
too much of our self-value in what others think and this affects
our attitude about ourselves. I want myself and OTHERS to feel
empowered and proud of what they can accomplish while being
conscious of health and making healthy life choices!
Here’s a little bit about
me:
I began my fitness journey at Penn State
University (WE ARE!) taking an intensive fitness program training
for a full year. I learned basic principles of teaching all
different types of fitness- yoga, dance, cardio; from there I have
continued to learn more and dedicate myself to staying fit, happy,
and healthy! After college, I worked for Penn State as an
Admissions Counselor and Recruiter for the University Park and
Harrisburg campuses (so if you need any advice there, I got you
covered!). Recently, I have made the jump into to the sales for a
medical device organization and have thoroughly enjoyed being able
to marry my passion for helping others stay healthy with my
professional goals.
Luckily, I have the support of
my partner, Ben and the love of my puppy dog, Rufio to keep me
motivated and busy outside of my teaching commitments and work. For
fun, Ben and I absolutely love traveling and try to take a trip to
somewhere new at least once a year. Last year was Germany for
Oktoberfest – this year, it is IRELAND!
My Resume:
I started my focus on weight lifting and cardio
when I was a cheerleader and athlete in high school; since then, I
continued my commitment to fitness by learning to teach fitness
classes at Penn State through a training program. In my 10 years of
teaching, I have had the opportunity to teach a wide variety of
classes including, cycling, kickboxing, boot camp, yoga, Pilates,
dance remix, and much more!
After recently moving to
Mechanicsburg, I was thrilled to participate in the Barre training
and begin teaching with Absolute Pilates and The Studio by Absolute
Pilates.
My Teaching
Philosophy:
“If you do what you’ve always done, you’ll get
what you’ve always got.” I have lived by these words from the first
time I saw them when I was in high school. I have always embraced
change and jumped in with 2 feet. You will never know what you’re
capable of until you have given it what you’ve got. Work hard to
prove to yourself you can do it and your light will shine for
others. Being healthy doesn’t mean being skinny…it’s about balance
in order to live the life you desire.
My Rocks:
I am lucky to have the support and network of
many family members and friends; but, I wouldn’t be able do
everything I do without my husband, Ben, by my side. Despite the
difficulty in balancing our schedules sometimes, he has always
wanted me to do what makes me happy and knows that teaching fitness
classes is something that I have a great passion for!