Amazing experience.really friendly staff, guiding and motivating during the class. After one class I had to became a member :)
Beth originally started her career working within the Horse
Racing Industry. After many years, and countless injuries, she
pursued a career in Sports Therapy. Along side this she found a
keen interest in Pilates and Personal Training, and her mission is
to be able to provide people with all the necessary tools to reach
their goals.
Beth has also previously worked with Ponteland Rugby Club for 5
years managing injuries both on and off the pitch. She has also had
the opportunity to work with elite athletes in basketball,
athletics, and rugby. Her background in sports specific injuries
and rehabilitation has provided her with an extensive knowledge
base.
Having qualified in Pilates instruction, exercise rehabilitation
features strongly alongside manual therapy in her clinical
treatment approach. Key areas of interest include lower back and
pelvic pain, post-surgery rehabilitation, and health and wellness.
You will normally find Beth in her favourite place, the gym! She
always finds time to fit in her weight training alongside her own
Pilates practice, and leading a healthy and balanced active
lifestyle.