Donna‘s Thai massage is the best ever! She has helped reduce my pain level significantly. Her one on one Pilates training is exceptional and she focuses on key areas and understands just how far to push with the pain level. Her level of expertise is impressive. I look so forward to my weekly visits with her!
Owner & 2nd Generation Pilates Instructor
Donna was fortunate to have been trained under the
direct tutelage of Romana Kryzanowska, master teacher and protege
of Joseph Pilates, in 1992. She discovered Pilates as a
professional ballet dancer when an injury brought her to Performing
Arts Physical Therapy in NYC. They had partnered with Romana to
form The Pilates Guild and began to establish the very first
certification program for The Pilates Method. Donna received her
certification, and was asked by Romana to help facilitate the
training of the apprentices at their Los Angeles studio, which led
her on the path of teacher training. She later worked for Sichel
Chiropractic, now Power Pilates, and various other medical
professionals in NYC before opening her own studio in New Jersey in
After more than 25 years, Donna is still dedicated to preserving, not only the method as it was handed down to her, but also the style of teacher training and personal mentorship that she learned from Romana, hoping to inspire others in the same way.
Donna also holds two certificates in Thai Yoga Bodywork.