When I retired early, at the end of 2016, to help care for my elderly parents, I was looking for a new daily routine. Behind the glass door on The Strand, I found a wonderful pilates studio. I love the flexibility of options, the ease of booking platform, the range of great teachers, and the warmth and friendliness of all who attend classes. The small class sizes for reformer mean that the teacher has the space and time to monitor and adjust each client as and when it's needed. All the teachers bring their own style and training.
Just 30 minutes, six days/week when I'm in town, has meant a visible improvement in my physical well being. Whether I opt for a 6am class or a 7.30 end-of-the-day effort, I always come away feeling well stretched, trim, taut and terrific!!!! Highly recommended for all ages.
Personal Practice: I started Pilates in 2014
Teaching Since: 2018
About Me: I’m a German girl who loves life at the beach in Cronulla.
Always looking for a fun time and and adventure I’m often found cruising in our campervan up and down the coast. I enjoy sharing my passion Pilates and always strive to make every single class fun, effective and different.
About My Classes: In my class you will strengthen and stretch your entire body, and develop improved balance, muscle tone and alignment, ease of motion and bone density ,all combined with a good amount of fun. You will leave the class feeling stronger and comfortable in your joints, and refreshed and energized in every cell of your being.