Reformer classes are kept to a maximum of 4 people and can achieve faster results. They involve a combination of stretching and strengthening exercises; you will target the whole body but always working
from the deeper core muscles.
|Thursday, September 26th|
|1:00 - 2:00pm||Marion Rubins|
|Friday, September 27th|
|1:45 - 2:45am||Lindsay Broxap|
|12:30 - 1:30pm||Lindsay Broxap|