Featured review

Featured review
5 5 5 5 5
San Francisco, CA
Nov 19, 2018

Blue Pilates is a wonderful way to tone and also reboot. Natalie is the most welcoming, kind and knowledgeable instructor. I had my first ever Pilates class with her and she explains and coaches you through everything with grace and warmth. Cant wait to go again!

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Holly
Holly Furgason is the founder and CEO of Blue Sparrow Pilates the STOTT PILATES® Licensed Training Center in San Francisco, CA. Holly teaches a broad range of people, as well as trains teachers in the STOTT PILATES®. She teaches everything from general conditioning to performance training for dancers or athletes, and has extensive experience working with a diverse range of injuries including pre/post-natal, post-polio, chronic pain, scoliosis, herniated discs, shoulder, knee, and hip issues.

Holly recently partnered with Gain Fitness to produce Prenatal Pilates, a mobile workout app designed for prenatal and postpartum women. As part of her mission to train the next generation of Pilates instructors, Holly has recently begun an exciting partnership with the Dance Department at Mills College to train dancers to teach Pilates. Additionally, Holly publishes a blog geared towards Pilates instructors called Fit 4 Real and is a blogger for Pilates Style Magazine.

The University of Michigan grad earned her MFA in Performance and Choreography from Mills College, and has since become an Instructor Trainer in both STOTT PILATES® and CORE™. She’s passionate about teaching and is living her dream of using the Pilates method to help her community become healthier, happier and more fit.


Tuesday
9:00
 
9:55
AM Live Online Pilates Reformer
12:00
 
12:55
PM Live Online Pilates Mat
Wednesday
8:00
 
8:55
AM Live Online Pilates Butt & Abs
Thursday
12:00
 
12:55
PM Live Online Pilates Mat
Friday
9:00
 
9:55
AM Live Online Pilates Reformer
12:15
 
2:15
PM Online Workshop: Matwork Flow with Ankle Tubing
12:15
 
2:15
PM Online Workshop: Bodyweight Conditioning
12:15
 
2:15
PM Online Workshop: Sliding Mobility Disks for Dynamic Stabilization
12:15
 
2:15
PM Online Workshop: Mini Foam Roller Flow Workshop
Saturday
9:00
 
9:55
AM Live Online Pilates Mat Friends & Family (Bring a friend for free)

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Featured review

Featured review
5 5 5 5 5
San Francisco, CA
Nov 19, 2018

Blue Pilates is a wonderful way to tone and also reboot. Natalie is the most welcoming, kind and knowledgeable instructor. I had my first ever Pilates class with her and she explains and coaches you through everything with grace and warmth. Cant wait to go again!

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 8pm
Open7am - 8pm
7am - 8pm
7am - 8pm
7am - 4pm
8am - 4pm
9am - 4pm
* Holiday Schedules Vary - Please contact us for more info