Featured review

Featured review
5 5 5 5 5
San Francisco, CA
Nov 19, 2018

Blue Pilates is a wonderful way to tone and also reboot. Natalie is the most welcoming, kind and knowledgeable instructor. I had my first ever Pilates class with her and she explains and coaches you through everything with grace and warmth. Cant wait to go again!

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Holly

Holly Furgason is the founder and CEO of Blue Sparrow Pilates the STOTT PILATES® Licensed Training Center in San Francisco, CA. Holly teaches a broad range of people, as well as trains teachers in the STOTT PILATES®. She teaches everything from general conditioning to performance training for dancers or athletes, and has extensive experience working with a diverse range of injuries including pre/post-natal, post-polio, chronic pain, scoliosis, herniated discs, shoulder, knee, and hip issues.
Holly recently partnered with Gain Fitness to produce Prenatal Pilates, a mobile workout app designed for prenatal and postpartum women. As part of her mission to train the next generation of Pilate...


Tuesday
7:30
 
8:25
AM Intermediate/Advanced Plus (II-III)
Wednesday
1:00
 
6:30
PM Intensive Mat-Plus
Thursday
9:30
 
10:30
AM Fit (II)
1:00
 
6:30
PM Intensive Mat-Plus
5:00
 
5:55
PM Adaptive Plus (I-II)
Friday
1:00
 
6:30
PM Intensive Reformer
1:00
 
6:30
PM Intensive Stability Chair
1:00
 
6:30
PM Intensive Mat-Plus
1:00
 
6:30
PM Intensive Cadillac
3:00
 
7:30
PM Fascial Movement Foundation Course
5:00
 
7:00
PM Teacher Training Open House
Saturday
12:15
 
5:45
PM Intensive Cadillac
12:15
 
5:45
PM Intensive Mat-Plus
12:15
 
5:45
PM Intensive Reformer
12:15
 
5:45
PM Intensive Barrels
12:15
 
2:15
PM Postural Analysis Review
12:30
 
7:30
PM Fascial Movement Foundation Course
2:30
 
5:30
PM Break Through Exam Fear: Group Exam Prep
2:45
 
4:45
PM Matwork Programming for Foundational Movement
5:00
 
7:00
PM Pilates Spring Wall Workshop
Sunday
9:00
 
2:30
PM Intensive Cadillac
9:00
 
4:00
PM Fascial Movement Foundation Course
9:00
 
2:30
PM Intensive Mat-Plus
9:00
 
2:30
PM Intensive Reformer
9:00
 
2:30
PM Intensive Barrels

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Featured review

Featured review
5 5 5 5 5
San Francisco, CA
Nov 19, 2018

Blue Pilates is a wonderful way to tone and also reboot. Natalie is the most welcoming, kind and knowledgeable instructor. I had my first ever Pilates class with her and she explains and coaches you through everything with grace and warmth. Cant wait to go again!

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 8pm
7am - 8pm
7am - 8pm
7am - 8pm
7am - 4pm
8am - 4pm
9am - 4pm
* Holiday Schedules Vary - Please contact us for more info