Featured review

Featured review
5 5 5 5 5
South San Francisco, CA
Oct 12, 2021

Oh my gosh, Linden is so much fun!  Her energy, her dance moves, her ability to teach them -- all really great.   Great way to spend an hour.

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SI-*Nancy
Nancy Myers
Education Director / Instructor

PMA Certified Instructor

Nancy has been a movement practitioner for over 35 years. Her injuries due to teaching dance and running were rehabilitated with Pilates at St. Francis Dance Medicine Center with Elizabeth Larkam in 1989.

In 2000, she certified with Ellie Herman Studios in San Francisco. Nancy has extensive knowledge in anatomy and kinesiology, and she has dedicated her Pilates career to an emphasis on posture and gait analysis and how it applies to the Pilates work. Nancy has experience teaching all types of fitness populations including dancers, professional athletes, pre and post natal, senior citizens, and clients with injuries and special issues. It is her belief that functional movement is the key to pain relief through better body mechanics.

Over the years Nancy has studied with 1st and 2nd generation Pilates teachers that have inspired and deepened her understanding of the system. In addition, the work of Vladmir Janda, Thomas Myers, Sherry Brourman, Eric Franklin and other masters have influenced and inspired her perspective on how she approaches her practice.

She is inspired and learns everyday from the bodies she encounters and is grateful to be able to follow her passion to make a difference in a person's life with every step they take within the inspirational atmosphere that is EHS Pilates.

Her Foot and Gait Mentorship program is underway at EHS and she constantly teaches internationally, both teacher trainings and continuing education workshops. She has been interviewed and written about several times in the San Francisco Chronicle.

Merits
Co-owner and CEO of EHS Pilates, Inc.
PMA Certified Senior Pilates Trainer with special focus on Gait Therapy
Director of EHS Pilates Institute

Master Instructor with Balanced Body 
CoreAlign Master Instructor
Director of EHS Pilates Institute's International Teacher Training Program
EHS Retreats

Specialties
Postural alignment
Essential Posture and Gait patterning
Foot problems
Pilates-based rehabilitation

www.walkingwithnancy.com
Follow Nancy on Twitter and Instagram

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Tuesday
12:00
 
1:00
PM V MOTR - Mixed
Wednesday
4:00
 
7:00
PM Foot + Gait Mentorship Program (FGMP) 2022
Thursday
12:00
 
1:00
PM V Springboard - Mixed
Saturday
11:00
 
7:00
PM EHS PILATES hosts CoreAlign® 2: Progressions (register via Balanced Body)
Sunday
11:00
 
7:00
PM EHS PILATES hosts CoreAlign® 2: Progressions (register via Balanced Body)

See other staff members


Featured review

Featured review
5 5 5 5 5
South San Francisco, CA
Oct 12, 2021

Oh my gosh, Linden is so much fun!  Her energy, her dance moves, her ability to teach them -- all really great.   Great way to spend an hour.

Business Hours *

Pilates Studio HOURS*

Monday
6:00 am - 9:30 pm
Tuesday
6:00 am - 9:30 pm
Wednesday
6:00 am - 9:30 pm
Thursday
6:00 am - 9:30 pm
Friday
6:00 am - 9:30 pm
Saturday
6:00 am - 9:30 pm
Sunday
6:00 am - 9:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.