Great studio with attentive instructor. The equipment could be a little more up to date but it is a nice set up. I enjoy going and the instructor helps you reach your full potential
I'm a certified STOTT Pilates instructor who rediscovered a love for sports and has made my life's work in helping other find positive strides in wellbeing-- beyond transforming to a healthier physique. Mindful movement and control within one's body is transformative to other dimensions of life. This has led to cultivating and sharing my passion: To inspire others in finding the light - wellness within.
Training: Functional Anatomy, Intensive Reformer Essential & Intermediate, Intensive Cadillac, Athletic Conditioning on the Mat through STOTT Pilates. Balance in Motion in Winnetka, Chicago, IL
