Core Intentions

Pilates Studio  in Squamish , BC

#20 38922 Queens Way
Squamish , BC , V8B 0K8

Core Intentions

Get directions #20 38922 Queens Way
 
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Squamish , BC , V8B 0K8
 
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Featured review

Featured review
5 5 5 5 5
Garibaldi Highlands
Nov 27, 2019

My physio suggested I join Pilates at Core Intentions as a part of my post pardum recovery. Andi is such a great instructor, I feel so reassured I’m doing everything correctly! Her class helps to isolate my pelvic floor to awaken my core muscles! So great for a new mama!

55 Total Reviews
5 5 5 5 5
55 Reviews
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Show: Latest
Pages: 1 2 3 4 ... 6

5 5 5 5 5
Jul 14, 2018

Vic and Andi are so wonderful! The space is beautiful and the aerial yoga is amazing!

Core Intentions comment

Thanks Krysten. Your energy in classes is contagious, thanks for helping us spread the word about Core Intentions! See you soon.

Squamish
5 5 5 5 5
May 14, 2018
Squamish

I just started the reformer Pilates classes and so far I can tell that it’s helping to realign my body and make me more aware of my posture. I have had an uneven and rotated hip since I was child, which has created a lot of pain, tightness and very restricted range of motion as I age. I’ve been working independently on a program to correct this for the last couple of months. Finding Andi’s classes now feels like the right thing for my body to take things a step further. She is an excellent and patient teacher. I highly recommend her.

Core Intentions comment

Thanks Susan. We are very happy to hear you are already starting to take something away from your reformer classes. It sounds like you have dedicated yourself to a path of wellness; we are lucky to be part of that team!

Squamish
5 5 5 5 5
Apr 23, 2018
Squamish

Extremely enjoyable classes with clear instruction. The sessions are a great balance of fun, and focused workouts that are active and challenging. I would highly recommend core intentions to anyone.

Core Intentions comment

Thanks Matt! Very happy to hear you are finding a balance in the classes, creating change requires hard work, but we try not to lose sight of fun along the way! Cheers.

5 5 5 5 5
Apr 16, 2018

As an avid cyclist I compete in numerous events during the season. Cross training includes thousands of kilometeres on the bike combined with hiking, running and trail
building/maintenace. I’m often getting massage or physio for somthing. I honestly stretch for the most part before and after exercise. Core Intentions has been a great addituon to my routine. I’ve been to their Aeriel Yin classes a few times now and found that I am able maximize stretches in thiae areas you would be able to without this technique. Vic and Andi have a fun relaxing instructional approach and help you get nicely tuned into your body. Highly recommend Aerial Yin.

Core Intentions comment

Thanks Rob! The hammocks definitely add an element to Yin that helps to access a bit more and find space for decompression. So glad you are able to use this as an addition to your crosstraining. See you soon.

5 5 5 5 5
Apr 8, 2018

I really appreciate Andi's approach. Her verbal cues help keep me in check and it's refreshing to have an instructor who takes the time to ensure the members of her class are getting the full benefits of the exercises, and are doing so safely. An excellent investment :)

Core Intentions comment

Thanks Meg! Quality and function are definitely something that we strive for - so glad you have found that in your lessons and classes! See you soon.

Squamish
5 5 5 5 5
Mar 29, 2018
Squamish

Really enjoyed the aerial yoga and Pilates, great instructors. Looking forward to trying out more classes!

Core Intentions comment

Thanks Anna! It was great to have you in. Looking forward to seeing you tomorrow for more!

5 5 5 5 5
Mar 13, 2018

I've been looking for inspiration to get back into working out and thank goodness for CI's aerial class! I had so much fun and was sore for days after, in the most satisfying way. Looking forward to more!

Core Intentions comment

Thanks for the stars Morgana! We call aerial a secret workout, the next day you can feel some work after a super fun class! See you soon.

5 5 5 5 5
Mar 10, 2018

I’ve participated in both the aerial yoga and reformer pilates, both were AMAZING! Andi and Vic provide a calming, interactive and enjoyable experience. Completely changed my weekly workout routine. And my body feels much better!

Core Intentions comment

Thanks Tyne! It's a pleasure to have you in the studio - so glad you are feeling the benefits already!

5 5 5 5 5
Mar 9, 2018

Andi is an amazing instructor who takes the time to answer your questions and makes you laugh. I have taken every class and all of them have been very good!! There is a nice sense of community too :)

Core Intentions comment

Thanks Cinci - I'm touched that you feel the sense of community, that was part of the vision! I love your questions! Keep them coming!

Squamish
5 5 5 5 5
Mar 8, 2018
Squamish

My husband and I tried the aerial yin class for the first time and absolutely loved it. We are not big into yoga and weren't sure what to expect but it was great. Vic was an awesome instructor and made us feel very at ease even when we needed help getting into different positions. We will definitely be back and would highly recommend Core Intentions.

Core Intentions comment

Thanks Julie, we love to hear and share what people's first experience is! Trying something new often puts us out of our comfort zone - we are glad you guys felt comfortable in class. Hope to see you in the Mountain Room again soon!


Pages: 1 2 3 4 ... 6
 

Featured review

Featured review
5 5 5 5 5
Garibaldi Highlands
Nov 27, 2019

My physio suggested I join Pilates at Core Intentions as a part of my post pardum recovery. Andi is such a great instructor, I feel so reassured I’m doing everything correctly! Her class helps to isolate my pelvic floor to awaken my core muscles! So great for a new mama!

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15am - 8pm
6:15am - 9pm
6:15am - 9pm
6:15am - 9pm
6:15am - 8pm
6:30am - 11:30am
7:45am - 11:30pm
* Daily and holiday schedules may vary. Please contact us for more information.