Core Intentions

Pilates Studio  in Squamish , BC

#20 38922 Queens Way
Squamish , BC , V8B 0K8

Core Intentions

Get directions #20 38922 Queens Way
 
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Squamish , BC , V8B 0K8
 
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Featured review

Featured review
5 5 5 5 5
Garibaldi Highlands
Nov 27, 2019

My physio suggested I join Pilates at Core Intentions as a part of my post pardum recovery. Andi is such a great instructor, I feel so reassured I’m doing everything correctly! Her class helps to isolate my pelvic floor to awaken my core muscles! So great for a new mama!

55 Total Reviews
5 5 5 5 5
55 Reviews
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Pages: 1 ... 4 5 6

Squamish
5 5 5 5 5
Sep 12, 2017
Squamish

Andi and Vic are so informative and accommodating for all levels of experience and all body types when it comes to Aerial Yoga. Their patience, kindness and direction helped me face and defeat a lot of my fears surrounding heights, trust, being upside-down, etc.
The use of the aerial hammocks alone helps with all sorts of decompression and tension to "undo" what working a desk and warehouse job does to the body. I am thrilled to be a part of these classes and can't wait to see how it all evolves.

Core Intentions comment

Thanks Carissa! It's always tough to overcome fears, we are so glad Core Intentions is a safe and supportive environment for that. I see it as an added bonus to the decompression and strengthening we offer in classes. We love having your energy in the studio, see you soon!

5 5 5 5 5
Sep 8, 2017

For those of us that suffer from chronic pain conditions such as arthritis and musculoskeletal injury, PILATES is a good thing. Being trained and guided by a professional, passionate and caring instructor makes it great and all worthwhile. Andi and the staff at Core Intentions have been all of these things and more. I challenge you to find a more dedicated and compassionate team. We are sooooo.... lucky to have them here in Squamish. Please check them out. You will not be disappointed!!

Core Intentions comment

Thanks for the kind words John! We are passionate about creating efficient movement, and are happy to hear that you can see and FEEL that in your body!

5 5 5 5 5
May 5, 2017

I had to really think about what I wanted to write because literally everything about my fist class was amazing. I think that the location is clean and inviting, the equipment is brand new, the mascot (puppy) is amazing (because who doesn't love puppies????). I felt calm and confident. I felt like my instructor trusted me to tell her about my strengths and limitations. And I just felt SAFE. It was such a special gift and I highly recommend trying out core intentions!!!!

Core Intentions comment

Thanks for the kind words Ebony. We really loved having you in and sharing a part of your life with us. We know this stuff has the ability to create freedom and power, so glad you found some of that in just one lesson! Looking forward to seeing you in the studio again soon.

5 5 5 5 5
Mar 2, 2017

I immediately enjoyed a honest welcome from Andi and Vic my first time at core intentions. And that dark green colour. Vic has been very diligent in his aerial instructing. I jumped into it slightly over my head and he has been able to lead me to a more comfortable spot in the air.  I also really like the hot tea after a class.

Core Intentions comment

Thanks Matthew! We love having 'regular out of towners' at the studio! Glad you are enjoying classes, see you again soon.

Squamish, BC Canada
5 5 5 5 5
Feb 26, 2017
Squamish, BC Canada

Great intro to aerial. Small class and one on one instruction. Vic did a great job to cater the class content to the students comfort levels.

Core Intentions comment

Thanks Alana. We are glad you enjoyed your first class, hope to see you back for more soon!

Squamish
5 5 5 5 5
Dec 2, 2016
Squamish

I recently began regularly seeing Andi for private pilates classes. I had never done pilates before and was not sure what to expect. I was keenly interested in all of the intricate movements during my first session but unsure what to I got out of it initially. After a few days, I felt my core suddenly fall out - and realized all the fun movements that Andi put me through subtly and gently activated my core in ways I did not even comprehend (and still don't but hopefully one day I will). I am excited to continue private sessions with Andi and learn to use my core more efficiently, elongate in my mid-section, and get away from always recruiting my hip flexors! Thanks Andi!

Core Intentions comment

Thank you Natalie - We are happy to hear that you felt such a difference in your core, and that after a few days your body reminded you that it wanted more! Efficient movement really makes all the difference, triggering the intrinsic muscle groups for support.
We love having a fellow health practitioner feeling such positive results. Thanks for sharing.

5 5 5 5 5
Nov 16, 2016

Andi & Core Intentions is awesome!!

This is what REAL Pilates is all about. You will experience small class sizes with a lot of hands-on assistance. Not only does Andi know her stuff, but she cares about clients and is dedicated to ensuring you are getting the most out of your class.

I started doing Pilates regularly about 6 years ago and it has helped me immensely in my other sports. I am stronger, more flexible and have greatly increased body awareness.  Pilates is well worth the money if you are considering a new workout routine.

Core Intentions comment

Thanks Rachelle. We are happy to have a great review from an experienced and advanced client! Pilates can be a magical transformation if we let it, I'm so glad you have found the value.

5 5 5 5 5
Nov 3, 2016

Andi is a great instructor both on the chair and tower Pilates classes. She really knows her craft well. I know the reformer will be a great class too. Thanks Andi for helping me get this sluggish body up to the ski hill this winter!

Core Intentions comment

Thanks Colette. The ski hill will be waiting for you to move smoother and more efficient this year!

5 5 5 5 5
Oct 25, 2016

Andi! I can feel that this is going to be the best ski season since my youth now that you are coaching me back into shape and good posture!  Amazing how time gets away on us all.  Your Chair class remains a favorite and thank you for your encouragement and expertise.  I had always wanted to sign up for Pilates so without you here now in Squamish, that would still be languishing on a To Do list.  Can't wait for ski season!

Core Intentions comment

Ski season is not far, you will have new awareness, strength and flexibility to rip down the slopes! You're a pleasure to have in classes here. Thanks Marnie!

5 5 5 5 5
Oct 25, 2016

After taking a few of the classes offered at Core Intentions I am hooked. It's not just that I feel less stiff and more agile, energetic and centred, it's also the teaching style in which I'm learning. Andi and the team are so wise in their practice that it's impossible to leave without having an 'ah-ha' moment in class. Thank you so much for opening your studio in Squamish and for bringing your talent into our lives.

Core Intentions comment

Thanks Ali. We are really happy you are seeing a positive result after just a few classes. The 'ah-ha' moments are by far my favourite - but carrying those over to the next session and out into your everyday life is what we strive for. Breathe deep!


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Featured review

Featured review
5 5 5 5 5
Garibaldi Highlands
Nov 27, 2019

My physio suggested I join Pilates at Core Intentions as a part of my post pardum recovery. Andi is such a great instructor, I feel so reassured I’m doing everything correctly! Her class helps to isolate my pelvic floor to awaken my core muscles! So great for a new mama!

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15am - 8pm
6:15am - 9pm
6:15am - 9pm
6:15am - 9pm
6:15am - 8pm
6:30am - 11:30am
7:45am - 11:30pm
* Daily and holiday schedules may vary. Please contact us for more information.