Body By Bliss - Stonington, CT

Thank you for the headstand prep work ideas Michelle! It was a great class :)

Awesome mat pilates class w/ Jamie. I am excited to see what she has in store for our abs this Sunday!

Great reformer class w/ Shannon! Looking forward to coming again and working our with the wonderful AM crew soon :) - Alisha

Alisha was knowledgeable and caring. I will continue to work with her and refer colleagues. I have worked with other pilates instructors out in CO. Alisha is quite competent and caring.

Glenn

Just took a spin class with Alisha.  It was great! She choose good music, varied the routine and it was the perfect way to work out on a freezing cold winter day.

Kind helpful professional patient
-Erica

I attended a Reformer class with a friend last week and thoroughly enjoyed the class. The instructor was friendly and helpful. This was my first pilates class, and Shannon was very patient. I left feeling great!

Consistently good no matter the size of class !

Today was my first private class with Alisha.  I have done Pilates before but was impressed with Alisha's knowledge and understanding of the body.  The studio is well-equipped and clean and I look forward to my second session as well as the classes to come in the future.

Having done Barre, Xtreme _x, Ariel fitness,and dance, I was looking for a weekly class that would change things up and add a new challenge to my excercise routine, and I found that with Stacy's ballarina barre class.  Her style is a combination of patient calmness with a serious  attention to class planning and individual attention that will sculpt and strengthen  and lengthen and add flexibility to your body that only a dance teacher  knows how to achieve.