Karen is a dynamic Canadian born dancer, actor, teacher and
writer. She trained professionally in ballet with the Royal Winnipeg
Ballet Professional Division, and continues to follow her curiosity in
studying other artistic modalities including Lecoq clown, improv,
stand up, Alexander Technique and more. Karen has performed
internationally with PHISH at Madison Square Garden; in Das
Rheingold for the World Premiere of the Canadian Opera
Company’s production of the Wagner Ring Cycle; the Canada
Winter Games and Cinema New York Film Festival. She is certified
in Usui Reiki (Level III) and is a U.S. Member of the International
Dance Council CID, recognized by UNESCO.
Karen was introduced to the GYROTONIC EXPANSION SYSTEM®
while recovering from a neck injury. One of the things Karen loves
most about the GYROTONIC® Method is how well it aligns with
the body’s natural intelligence and connection to flow. Karen is
excited to be a member of the Mind 2 Body team and looks
forward to facilitating more freedom of movement and ease for
Mind 2 Body clients.