Featured review

Featured review
5 5 5 5 5
Camp Hill, PA
Sep 6, 2019

My 1st Barre class with Bethany was great! I was warmly welcomed as soon as I walked through the door!  I feel like I really fit in at this studio

Back to Website

Mommy and Me • $15.00

Mom's all over the area are anxious to get back to a comfortable pre-baby weight. They just do not have the time or the energy to make it happen. Here is your chance to relax with your baby and get some exercise all at the same time.

The Mommy and Me Pilates class is designed for mothers and their babies ages two to nine months old. 
Pilates, may seem like the latest fad, but the unique combination of stretches, flow of movements and relaxation techniques get right to the core of strengthening abdominal muscles and key into the pelvic floor muscles of a new mom's. These are the fundamentals of pilates. In each class we work on building core support, building that core strength and back strength. While using the work out to encourage quality time with your baby.

Plus, as an added bonus moms and babies embracing Pilates together t it can introduce baby movements that stimulate learning new motor skills.

The gentle movements Mom's do can benefit babies as they take on learning new motor skills, like when a baby begins to coordinate different parts of the body. Also, the breathing rhythms in Pilates are very natural and can calm babies too!

This class is also offered:
Sunday, November 24th
9:00 - 9:50am Sierra

MORE LOCATIONS
Harrisburg
4411 Linglestown Road, Harrisburg, PA, 17112, USA
Mechanicsburg (Walden)
132 Walden Way, Mechanicsburg, PA, 17050, USA
Camp Hill
3514 Trindle Road, Camp Hill, PA, 17011, USA

Featured review

Featured review
5 5 5 5 5
Camp Hill, PA
Sep 6, 2019

My 1st Barre class with Bethany was great! I was warmly welcomed as soon as I walked through the door!  I feel like I really fit in at this studio

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 8pm
5am - 8pm
5am - 8pm
Open5am - 8pm
5am - 3pm
6am - 1pm
11am - 1pm
* Holiday Schedules Vary - Please contact us for more info