I super enjoy my sessions with Sean! He will challenge me and offer lots of variety but will also easily modify the exercises as needed. I love the new studio with the natural light, being able to see the horses and work out in an apple orchard! Sean is a great teacher with a great personality and the hour just seems to fly by!
Ashley pursued a degree in Kinesiology, while travelling the world with her husband and 3 kids. During her travels she stumbled upon Pilates and has never looked back. With an extensive background in dance and fitness Ashley found Pilates to be a beautiful blend of challenge, mindfulness and grace.