Restorative Therapy Co.

I’ve just started taking Elise’s Align & Refine classes. I’m amazed by the multiple variations she teaches to explore and better understand one asana in each session. Namaste!

Great stretching class

Great class!  My first time with Haley but it won’t be my last.

I love the energy and atmosphere - filled with such wonderful people.    I always feel welcome.  Thanks for everything.

I have been extremely impressed with the yoga instructors since I started with a program back in 2017.
In 2016 & 2017 I had 3 surgeries. Had hip & knee replacement and had prostate cancer in which I had a radical prostatectomy. I had permission from all my surgeons when I could begin yoga. It has really improved my condition. I go 3 times each week for 3 different yoga exercises. Tuesday I go to Chair Yoga, Instructor Elise H, Wednesday I go to inner core strengthening, Instructor Mary Fran, then Thursday I go to Yoga Lvl one, once again with Instructor Elise H.
Before I had my knee surgery Back in 2016 I was required to do pre-orthopedic therapy and had
Becca E as my substitute instructor at the orthopedic
surgeons office in Va Beach. My wife goes to Lvl one with Elise H and also Stephanee H for one-on-one yoga instructor. All these ladies are dedicated and so professional and have so much compassion for all their students and always check with all of us is “anyone in any pain”. You could say I have had the best care from many of the instructors at Restorative Theropy.
William F.

I am new to Restorative Therapy and find it to be a lovely, peaceful, well-equipped space to practice yoga. The staff has been very welcoming and accommodating. I followed a wonderful instructor, Sarah Collins, to Restorative Therapy and have enjoyed each visit. Nice variety of targeted practices, all very affordable.