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VOD Techniques and Strength for Vinyasas
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VOD Raja Yoga in Bhagavad Gita
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VOD -Taittiriya Upanishad
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VOD Week 14 -Yoga and the sutras
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VOD Week 15 -Spinal Twist & Forward Bending
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VOD Week 16 -Hips and Hamstrings
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VOD Week 17 -In is the only way out
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VOD April 25 -Jalandhara Bandha
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VOD Week 19 -Shoulders and upper back
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VOD Week 20 -Standing Postures
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VOD Week 21 -Inversions
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VOD Week 22 -The yogic method
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VOD Week 23 -Core for natural posture
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VOD Week 24 -Surya Namaskar
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VOD June 17th -Equanimity, finding balance in body, breat...
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VOD Week 26 -Mobility: Hips and Pelvis
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VOD Week 27 -Mobility: Shoulders
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VOD Week 28 -Mobility: Spine
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VOD Week 29 -The path of yoga
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