Rise & Flow @ MIDTOWN, Align, Flow, Align, Core Flow, Flow, Align, Restorative, Release, Happy Hour Chill @MIDTOWN, Begin @ MIDTOWN, Power Flow @ MIDTOWN, Flow & Stretch, Flow, Yin, Gratitude Flow, NYE Flow w/ Kyra, Flow & Stretch @ MIDTOWN, Flow Express, Power Yoga @ MIDTOWN, Buti, Gentle Flow, Meditate, Deep @ MIDTOWN, Aerial Chill @ LAYA CENTER, Aerial Yoga, Pilates, Brew Yoga w/ KTY and REI @ Strange Days, Pilates ONLINE, Advanced Flow ONLINE, Power Flow ONLINE, Flow & Stretch ONLINE, Buti Yoga ONLINE, Happy Hour Chill ONLINE, Begin ONLINE, Align ONLINE, Yin ONLINE, Rise & Flow ONLINE, Family Yoga ONLINE, Restore & Heal ONLINE w/ Live Music, Sunday Sutras ONLINE, Gentle ONLINE, Slow Flow @ MIDTOWN, Holiday Flow, First 2021 Practice w/ Sam Megraw, Align @ MIDTOWN, Power Flow @ MIDTOWN, Phire Flo, Hatha + Qi Gong, Relax & Restore ONLINE, Hatha, Hatha Flow, Vinyasa Flow, Vinyasa Flow ONLINE, Vinyasa Flow II, Vin + Yin, Vinyasa Flow II ONLINE, Yin + Qi Gong, Restorative ONLINE, Yin + Qi Gong ONLINE, Begin: First Practice of 2021 w/ Sam Megraw(Jan 1, 2021 - Jan 1, 2021), Pop-Up Yoga @The Kansas City Museum(Mai 8, 2021 - Mai 8, 2021), Pop-Up Yoga @The Kansas City Museum(Juin 19, 2021 - Juin 19, 2021), Pop-Up Yoga @The Kansas City Museum(Jui 17, 2021 - Jui 17, 2021), Pop-Up Yoga @The Kansas City Museum(Août 21, 2021 - Août 21, 2021), Thanksgiving Day Gratitude Flow Online w/ Kyra(Nov 25, 2021 - Nov 25, 2021), Holiday Flow w/ Kyra(Déc 24, 2021 - Déc 24, 2021), Community Flow: Hurricane Helene Disaster Relief Donation Class(Nov 2, 2024 - Nov 2, 2024)