FASST PRIVATE SESSIONS is parallel to our FASST ATHLETE TRAINING program that will focus on FUNCTIONAL MOVEMENTS that will help improve an athletes STRENGTH, SPEED & AGILITY specific to your ATHLETES GOALS!

Not only does FASST focus on movement, but we also discuss important topics such as 

NUTRITION

INJURY PREVENTION

GOAL SETTING

MENTAL HEALTH 

SPORTSMANSHIP 

(just to name a few)

60 Minute Sessions

we must have a minimum of 3 athletes to run the program

Package Details:

8 Session Package: $256 ($32 per session) [savings of $24]