Details
Purchase Option type:
Session PassNumber of Sessions:
1Duration:
1 monthAccess to Sessions:
Description
This tropical retreat in Playa Marsella, Nicaragua is lovingly curated by Brenna Bote and Cheryl Kish to help you reconnect with rest—not just as a concept, but as a vital practice. Through daily yin, somatic, and meditation practices, surrounded by the jungle and steps from the ocean, we’ll explore how to detoxify our bodies, minds, and spirits and restore our nervous systems to a harmonious state of connection.
This retreat is for you if:
You crave a deeper connection with a community of like-minded women
You experience states of overwhelm, burn out, or are stretched too thin—at work, at home, or simply within
You're a parent, coach, teacher, health professional, business owner, or caregiver that is constantly filling others’ cups and find it hard to take a break
You’ve been running on empty and you need a break
In a world that glorifies productivity, this retreat offers a reset—to shift away from falsehoods around our wellbeing, embrace deep rest, and replenish our inner reserves. Are you ready to release the pressures of the to-do list and surrender to the presence of being?
Program Highlights:
Daily yin, somatic, mobility, & restorative practices
Daily meditation practices
Breathwork & pranayama practices
Cacao & Authentic Relating sharing circles
Hiking & Journalling
Lectures on the nervous system & polyvagal theory
Blindfolded movement, meditation, & dinner experiences
Self practices to take home
Free time for swimming & rest
What's Included:
- 6 night's and 7 days at Viyarte Hotel & Retreat Centre
- Full retreat program
- 3 delicious meals/day prepared by the incredible Viyarte chef team
- Flexibility with vegan, vegetarian, and local/fresh meat and fish
- Local coffee, herbal tea, and fresh pressed juices with every meal
- Community with privacy in Viyarte's hammock filled multi-dwelling spaces
- Steps from the beach
Add On Options:
- Horseback riding
- In house massages and acupuncture
- Private Reiki and Energy Work sessions with Brenna Bote
- Surf Lessons
Date: December 9 - December 15
Arrive to Viyarte Hotel and Retreat Centre on December 9, get settled in, relax, and the program will start on the evening of December 9. Retreat programming will conclude on the eventing of December 14. Departures are December 15.
Want to come early and stay late? Let us know!
Room Options:
Group Share - 3 beds and 1 bathroom per room - $1555 USD/person
Twin Share - 2 beds and 1 bathroom per room - $1777 USD/person
Private Room - 1 bed and 1 bathroom per room - $2222 USD/person
Traveling Details:
- Fly into Liberia, Costa Rica
- The Viyarte Hotel Team with arrange transportation from the airport to Viyarte Hotel and back to the airport again (Airport transportation not included in pricing)
Booking:
Save your spot today with a $555 CAD deposit and payment plans are available upon request.
- Subtotal:
- $555.00
- Tax:
- $27.75
- Discount:
- $0.00
- Total:
- $582.75