Restorative/Slow Flow Yoga with Tina is the perfect way to unwind and rejuvenate after a week of barre classes! This class combines gentle, flowing sequences with calming, restorative poses to help you release tension, improve flexibility, and find inner balance. Whether you're looking to enhance your recovery or focus on some peaceful moments of mindfulness , this class offers a supportive environment to nurture your body, mind, and spirit.   (Session pass expires 6 months after purchase and is not refundable or transferable to any other client. Note: This purchase option can also be used as payment for any Barre Class)