Stiff Guy Level 2 Thursday 6:30pm
This 10-week boys only yoga series is built for men who feel tight, stiff, or limited in their flexibility — whether you're new to yoga or just need a more accessible approach. Each class is simple, easy to follow, and designed to support better mobility and balance and injury prevention. Includes two strong breathing techniques to calm the nervous system and reduce stress.
Weekly live class recordings are sent to all registrants.