You can choose from our different Reformer Classes, such as our Reformer Classical Flow, Reformer Move & More or our Core, Cardio Control Class. Using all traditional Pilates’ equipment, such as the Reformer, Cadillac, Wunda –and High Chair and Props like Jumping Board, Magic Circle and Foam Rollers. Teaching the importance of a correct core, control and proprioception, mindful movement and incorporation of breath and body awareness in each class.