Join Marina from a special 90-minute all-levels class based on the Baptiste Power Vinyasa Flow sequence, that will challenge you and leave you feeling empowered and restored. In this special 90-minute class, we will move purposely with our breath to create regulation in the body. We will flow from pose to pose - utilizing the principles of alignment, awareness, and breath. This class is physically challenging and creatively designed to transform your body, revive your spirit and make you feel ALIVE. Students of all levels of experience are welcome and options will be given to both modify and intensify poses. Come ready to be filled and poured into spiritually, and to explore what is possible in the body, mind, and spirit.