Slow Flow (95 degrees), Power Flow (95 degrees), Strength HIIT (95 degrees), Candlelight Yin + Restore, TGY Grit + Go (70 degrees), Flow (95 degrees), Slow Core- (85 Degrees), Aroma Yin (85-90 degrees), Inferno Fusion (105 degrees), Yoga for People who don't do Yoga, TGY Meditation, Inferno Flow (105 degrees), TGY Stretch + Roll, Grit Rebound and Roll (70 degrees), TGY Rebarre, Twisted Teaser, Relax + Restore + Release, Tween/Teen Yoga 11-17 Year Olds, GRIT PUPPY UP, Sierra Delta Twisted Flow, TGY REBOUND, Slow Flow (85 degrees), TWISTED Kids Yoga 6-10 Year Olds, Twisted 26, Twisted 26, Luminous Flow Fusion (qigong, gentle movement and mindful breathing), TGY Sound Bath, Twisted Rebox, TGY Belly Dance, TGY Chakra Meditation, Twisted Kids Yoga 3-5 Year Olds, TGY Flight Club, FLOW- HOT (105 degrees), Slow Flow- HOT (100+ degrees), Virtual Meditation + Relaxation, TWISTED DETOX FLOW (105 degrees), OPEN STUDIO, TGY Quick Core (95 degrees), TGY Happy Shoulders, Happy Hips (95 degrees), TGY Crystal Reiki Meditation, Restore R.O.C.S, Strength Flow **Weights Optional, TGY Dance Flow, Spring Equinox Yin DONATION BASED, Sound Bath Ceremony, TGY Happy Hips- HOT (105 degrees), Power 105, Memorial Day Flow, TGY Rebound, Power Flow (85 degrees), HOT CORE (95-100 degrees), Sunrise Yoga at Wetmore, Fun FRIDAY Rage Yoga, COMMUNITY FLOW, Somatic Equinox Restore, Fun FRIDAY Parents Night OUT!, FUN FRIDAY Detox the Feast!, Vote Calm Restore, Power Core (95 degrees), Holiday Harmony- A Somatic Restore, Last Practice of the Year, First Practice of the Year, 108 Sun Salutations, Nourish and Illuminate: A Mini TGY Retreat of Rest and Renewal for your Inner Light, Breathwork by Hydrasoul, Twisted Tiny Trees Family Yoga, Sun Prairie Cheer Special Event, Fun Friday FOAM ROLLING, January Aroma Academy, February Aroma Academy, Cub Scouts Yoga (Stronger Faster Higher), April Aroma Academy, Sound Bath Bliss, Slow + Strong (former Menopause Strong), May Aroma Academy, Slow Power, FREE Restore- Mothers Day, Core and Pelvic Floor, TGY Stretch, Test, FUN FRIDAY Rowdy and Unruly Yoga(Mar 10, 2023 - Mar 10, 2023), Take Flight! Arm Balance Workshop, Spring Solstice DETOX Slow Flow(Mar 20, 2023 - Mar 20, 2023), Shakti- Selfcare + Metamorphosis of the Feminine Energy(May 12, 2023 - May 12, 2023), Womb Sanctuary, DISCOUNTED Twisted Stems Yoga, Julie M. Birthday Party(Jul 9, 2023 - Jul 9, 2023), One hour private event(Aug 6, 2023 - Aug 6, 2023), Groove and Wine!!!(Jul 21, 2023 - Jul 21, 2023), One hour private event(Oct 11, 2023 - Dec 23, 2023), Shakti- Selfcare + Metamorphosis of the Feminine Energy(Oct 13, 2023 - Oct 13, 2023), Core/Pilates Workshop Member(Nov 19, 2023 - Nov 19, 2023), Core/Pilates Workshop Non-Member(Nov 19, 2023 - Nov 19, 2023), Winter Solstice Candlelight HOT Slow Flow (105 degrees)(Dec 21, 2023 - Dec 21, 2023), Last Practice of the Year(Dec 31, 2023 - Dec 31, 2023), 108 Sun Salutations(Jan 1, 2024 - Jan 1, 2024), Essential Oils Basics and Beyond, Embracing Your Feminine Journey-adult/youth workshop(Feb 25, 2024 - Feb 25, 2024), Embracing Your Feminine Journey-adult/youth workshop, Twisted Tiny Trees Together/Family Yoga(Sep 28, 2025 - Nov 30, 2025), Crystal Show & Tell(Jan 21, 2024 - May 19, 2024), Twisted Partner Yoga(Feb 14, 2024 - Feb 14, 2024), Partner Yoga Child Care (2-12)(Feb 14, 2024 - Feb 14, 2024), First Responders Respite For City of Sun Prairie(Feb 20, 2024 - Feb 20, 2024), Unlocking Wellness with Tracy and Lori(Apr 14, 2024 - Apr 14, 2024), Spring 108 Sun Salutations, Personal Party, Personal Party(May 22, 2024 - May 22, 2024), LGBTQIA+ Yoga Flow for ALL, Special Event UW Hospital Staff(Jul 27, 2024 - Jul 27, 2024), First Responders Respite(May 19, 2024 - May 19, 2024), Hope In Motion: Yoga for Mental Health Awareness Month(Jun 8, 2024 - May 23, 2025), Breathwork Workshop, Harmony + Healing(May 30, 2024 - May 30, 2024), Edna + Elmer Yoga(Jun 18, 2024 - Aug 31, 2024), Edna + Elmer Yoga, Colorful Community Flow(Jun 27, 2024 - Jun 27, 2024), Sunrise Yoga WETMORE PARK, Partner Yoga-Wetmore Park, Warm Belly Yoga presented by Twisted Grit Yoga(Jul 23, 2024 - Jul 23, 2024), Sunshine Place Staff Only(Sep 11, 2024 - Sep 11, 2024), FUN FRIDAY Partner Yoga(Sep 27, 2024 - Sep 27, 2024), Responsive Parenting Workshop, Responsive Parenting Workshop(Oct 13, 2024 - Oct 13, 2024), Fun Friday Breathwork(Oct 18, 2024 - Oct 18, 2024), Fun Friday Halloween Yoga(Oct 25, 2024 - Oct 25, 2024), FUN FRIDAY!!, Better Together(Feb 14, 2025 - Feb 14, 2025), Palentines Day(Feb 15, 2025 - Feb 15, 2025), MOVIE NIGHT(Mar 14, 2025 - Mar 14, 2025), Spring Equinox DETOX Slow Flow(Mar 20, 2025 - Mar 20, 2025), Yoga @ Marshall American Legion, Tween/Teen Aroma Academy