Single drop-in for rope wall class

Rope Wall classes use the Iyengar rope wall to facilitate our practice in a variety of ways.
While the class can sometimes include a few sunsalutation to warm up the body, the majority of this practice uses the wall and ropes as an avenue of support and leverage.

The class will include explanation, demonstation, and sufficient time to explore postures.

Please note that this practice does sometimes include being inverted and supported; A waiver must be signed before participation.