Join us for an evening of yogic rest accompanied by sound healing.  Yoga NIdra will begin with an opening meditation, followed by a deep relaxation exercise to bring you toa near deep sleep state promoting inner calmness and overall wellness. We will finish with an extended reiki -infused sound bath with crystal bowls to reset the mind, body and soul. brough to you by Bethany Taulbee- Yoga Guide & Reiki Master. (Take a Breath with Beth) and Sharon Lesko- Sound Healer and Reiki Master (Sound Alternative).