Sunday October 10th, 1:00-3:30pm | Eastown

Inversions! Inversions! Inversion Immersion | Taught by Jen M. and Larissa

Going upside-down is great for blood circulation, supports the lymphatic system, builds strength and coordination in our muscles, strengthens our vestibular system, and has sooo much more. Fly high into new ways to flow with inversions, utilize props, and try out new variations–plus, all the ways you can safely prepare, practice, and support your body with them!