GRFP Strength + Conditioning, Private Royce Class (NOT PUBLIC), LIFT (WS) 8-Week series April 28th-June 21st, Women's Strength: Core and Restore, Women's Strength & Conditioning, Women's Strength and Conditioning: Bridge Series (April 21st-April 26th), Women’s Strength: Lift (Back Squats & KB Cleans), Women’s Strength: Lift (Bench Press and Bulgarian Split Squats), Women’s Strength: Lift (Barbell Strict Press & Barbell Hip Thrusters), Women’s Strength: Lift (Deadlift and Prone Reverse Flies), Women’s Strength: Lift (Barbell Step-up & Pull-ups), Women’s Strength: Lift (6-Week Series) March 10-April 19th, WS Strength & Conditioning Program (March 10 – April 19, 2025), Core & Restore – Women’s Strength Program