Our 6-Week Challenge is the perfect way to jumpstart your fitness and build lasting healthy habits. Each week, you’ll enjoy 2 small group personal training sessions tailored to your goals, 1 high-energy Bootcamp, and 1 restorative Yoga class—giving you the ideal balance of strength, conditioning, and recovery. With a maximum of 4 clients in small group training, you’ll get personalized coaching while benefiting from the motivation of a supportive group. You’ll also receive personal nutrition coaching to help fuel your progress and keep you accountable outside the gym. This results-driven program is designed to help you feel stronger, move better, and develop the confidence to keep going long after the 6 weeks are done.