Help your child develop focus, emotional control, and calmness with this once-a-week class designed specifically for kids. Using simple breathing techniques, mindfulness activities, and quiet reflection, children learn practical tools to improve concentration and manage emotions in a fun, supportive environment.

This class is ideal for enhancing school readiness, supporting positive behavior, and building lifelong self-regulation skills.

One class per week. Gentle, consistent, and created with kids in mind.