Aerial Silks is a breathtaking blend of strength, grace, and creativity — a form of aerial performance where participants climb, wrap, twist, and drop using long pieces of fabric suspended from the ceiling.
Whether you're aiming to improve your fitness, learn a new skill, or express yourself through movement, aerial silks offers a full-body workout that builds:
Core and upper body strength
Flexibility and balance
Body awareness and coordination
Confidence and focus
No dance or gymnastics background? No problem! Aerial silks is accessible to beginners and adaptable to all fitness levels. Classes start on the ground and progress at your pace, with a focus on safety and proper technique.
Aerial silks is more than a workout — it's a creative journey that challenges both body and mind while making you feel empowered, strong, and free.