pilates CORE (mat), barre BURN, vinyasa FLOW (heated), balanced BODIES (pilates inspired), pilates SPINE (mat), pilates STRENGTH (mat), stroller FIT, vinyasa FLOW, reformer STRENGTH, reformer BURN, reformer CORE, outdoor FLOW, reformer FOUNDATIONS, reformer IRON, GENTLE yoga, FunFIT (youth fitness), power FLOW, align MOBILITY, Elite Athletic Training (12 & Under), IRON fit, IRON strength, virtual - pilates CORE (mat), virtual - balanced BODIES (pilates inspired), virtual - pilates SPINE (mat), virtual - ALIGN mobility, virtual - pilates STRENGTH (mat), virtual - vinyasa FLOW, Strong Moms - Postnatal Fitness Program, Private Group (offsite), Soo Thunderbirds (offsite), Youth Fitness (Private Group), Fit Bellies - Prenatal FItness Program, Lifting IRON - Heavy Lifting Program, Private Group (6 weeks), IRON HIIT, virtual - IRON circuit, Youth Fitness (Private Group), Being Your Own Movement Coach, CanFitPro - Personal Training Specialist, YIN yoga, gentle FLOW, athletic REFORMER, virtual - IRON fit, virtual - IRON strength, Gentle Hatha Yoga & Breathwork, pilates FUSION (mat), virtual - pilates FUSION (mat), virtual- YIN yoga, pilates RISE & SHINE (mat), cardio BOXING, virtual - GENTLE yoga, deep FLOW, hatha YOGA, gentle vinyasa FLOW, Yoga Foundations - Program, virtual - pilates RISE & SHINE, virtual - deep FLOW, breathwork and MEDITATION, IRON circuit, pilates BURN (mat), virtual-pilates BURN (mat), box N BUILD, virtual - IRON HIIT, outdoor deep FLOW, YINYASA yoga, pilates BURN (heated), GLOW yoga, EmpowerHer: Hormonal Health Immersion CEC Course(Oct 25, 2025 - Oct 25, 2025)